Pomegranate is high in phosphrous, magnesium,calcium,zinc iron and vitamin C,k and B5.It has high level of iron and raises hemoglobin.By having this pomegranate honey we can get the goodness of both honey and pomegranate.Pomegranates is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. Pomegranates are a good source of fibre as well as vitamins A, C, some B vitamins and minerals such as calcium, potassium and iron. The seeds of pomegranate prevent your blood platelets from forming clots and coagulating. Pomegranate also has the ability to reduce inflammation. The anti-oxidant property of pomegranate prevents badcholesterol from oxidizing. Pomegranate helps to pump the level of oxygen in our blood.