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Amla honey is an excelent source of vitamin C. It gives natural cooling effect in our body and is also good for our hair. Amla is very good source of Vitamin C and has been found to have great antioxidant properties. Apart from helping in curing a number of ailments, it also boosts the immune system of an individual.Amla helps strengthen the liver, and rid the body of these toxins. It thus helps purify and clean the blood.Amla is considered a powerful food for the brain. It nourishes the mind, improves memory power and enhances intelligence.